Food as Medicine Workshops (9/9) – Riviera Beach

Bring the whole family to Barracuda Bay Complex in Riviera Beach to learn how foods can aide in our wellness. Also, physical activity can improve heart health, cognitive function and mental wellness. The need for medications can be reduced by learning medicinal remedies composed of veggies, fruits and herbs, and learning how to move more. Join in the fun by participating in cooking demos, gardening, wellness events, juicing, and educational workshops along with fitness such as Zumba! Reservations required.